About 5MinuteFit
Get in the best shape of your life with free workouts and premium programs that help you achieve your fitness goals. Your own personal trainer wherever you are ready, whenever you are! 5MF guides you through 5-minute...
Get in the best shape of your life with free workouts and premium programs that help you achieve your fitness goals. Your own personal trainer wherever you are ready, whenever you are! 5MF guides you through 5-minute workouts with video illustrations, visual timers, spoken instructions and even feedback to switch between 30 seconds of intense exercises and 10 seconds of rest. Download it now for FREE! FEATURES: 5 different 5 minute workouts Great for both men and women Get fit with the 5 Minute Fit community No workout equipment & just minutes a day Fun achievements and awards to keep you motivated Track your progress visually on color-coded graphs and calendars Share your success with friends by e-mail, text message, Twitter or Facebook YOUR CHALLENGE: 5 minutes for 5 months using nothing more than a chair, a wall, and your own body weight, the 5 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. EXTRAS: No internet access needed. Workout anytime, anywhere Fitness enthusiasts can do multiple circuits for longer workouts Armband friendly: vibration or voice mode indicates when to switch exercises The learn tab includes pro tips on how to perform each exercise
Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of 5MinuteFit since it was posted on our website on 2016-10-04 09:16:47.
The latest version is 1.0 and it was updated on 2024-04-23 10:21:32. See below the changes in each version.
5MinuteFit version 1.0
Updated At: 2015-04-25
Disclaimer
Official App Store Link
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